According to Wikipedia, sports shoes, or athletic shoes are "footwear primarily designed for sports or other forms of physical exercise" There are varieties of sports shoes available in the market, used for various purposes. It's almost like each game or activity has its own designed shoes. Here, in this article, I will tell you about how to select an apt pair of sports shoes for you, health benefits included.
1. Know your feet well- The structure of feet, especially the arc in the lower part, is different for each and everyone. Each sports shoe is designed to cater to this problem. If you don't choose the appropriate shoe for you, you will have feet problems like pain, rashes etc. This is because of the uneven spread of your weight to your feet. You can also use insoles to overcome this problem.
2. Buy it for the right use- You should be clear about what purpose you use the shoes for. Some shoes, like spike shoes, are designed for specific purposes only. Spike shoes, used for sprinting, won't help you in, for example, a badminton game, where you need to balance your feet for your movements forwards, backwards or sideways. Use it for what it is meant for. Otherwise, not only will the shoe get spoiled easily, but also you might face health problems regarding the feet.
3. Always choose comfort above the price of the product- Do not always compromise your options regarding ho much you can pay. Even if you have to pay a little more than your estimated budget, buy the right, comfortable shoe for you. You should not regret your decision later on. By the time you realize the mistake you have done, it might be late. So, always choose your comfort and need before the price.
4. Use the shoes according to your lifestyle- Sometimes, you might use sports shoes in your everyday life other than sports activities. You might wear it just to protect your feet or even for your casual outings. There are sports shoes which can be used for a variety of purposes. Never restrict your shoe collection into just one. Know the purpose and use accordingly.
Keep these four things into your mind before buying your shoes. It is better if you take the right decision rather than taking the wrong decision and later regretting it. You can also buy your shoes on the net. Due to the fierce competition you can get some great discounts in online stores.